Lessons Learned from Years with Health

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  • September 23, 2018
  • Services Offered by a Marriage Counselor

    Thus the several basic principles or quality traits of counselors or therapists are needed to result to successful counseling session. Communication improvement is one of the principles in which counselors need to uphold so as to bridge warring parties. When a therapist or counselor is able to level the field in which people can actively air their views it enables counseling to progress. Communication is an important part of life and thus counselors need to bridge the gap so as to be good counselors.

    Another principle is that the counselor should provide confidentiality in the counseling session. Thus couples detect a sense of confidentiality in counselors and are able to trust them. The therapist or counselor is only a bridge between the warring parties and enables them to take the initiative to solving their mess. The other principle is that therapist should deliver relevant, appropriate information.

    Psychological methods are used to help a person change behavior and overcome problems in a desired way by basing on regular personal interaction is known as psychotherapy. The purpose of psychotherapy is to improve the individual’s mental health and well- being so that they can resolve problematic behaviors, emotions, compulsions, thoughts, improve social skills and improve relationships. Many different techniques of psychotherapy are used to help clients overcome their troublesome behavior. There are a range of psychotherapist and they include clinical social workers, professional counselors, psychologists, psychiatrist and marriage and family therapists.

    Humanistic, insight oriented, cognitive behavioral, systemic, expressive, postmodernist and others are some of the modes used in delivering psychotherapy. Expressive therapy is a form of therapy that utilizes artistic expression in order to treat clients. Drama, art, music, writing and dance therapy are types of creative arts that are used in expressive therapy. Change of maladaptive patterns and behaviors to improve emotional response, behavior analysis, cognition and interactions with others are the ways in which cognitive behavioral therapy is applied.

    The use of cognitive therapy is applied so that the thoughts of a person are changed and improve the emotions and behaviors of a person. However cognitive behavioral therapy combine behavior therapies and cognitive therapy so a s to focus on the construction of and reconstruction of people cognition, behaviors and emotions. Assessing , recognizing and dealing with problematic ways of thinking, behaving and emoting are helped by cognitive behavioral therapy.

    Humanistic therapy is also known as experiential which is based on human psychology. Human therapy is based on human psychology and also emergence of reaction to both behaviorism and psychoanalysis which is termed as the third force. So that human development takes place then the following areas are considered which include concern for positive growth, emphasis of subjective meaning and rejection of determinism. Existentialism is resulted from humanistic psychology which is the belief that human beings can only find meaning by creating it.

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